Hi, Iām Zainab
I'm a health and wellness coach based in Doha, and a mum of two. I coach women to build healthier habits and a steadier mindset, so you can feel stronger in your body and clearer in your mind.
I know what it is to be everyone's go-to person and to run on whatever's left at the end of the day.
Somewhere along the way I realised that looking after myself wasn't selfish. It was what let me show up properly for the people I love.
I'm not here to give you a perfect routine. I'm here for the real version of your life: the school runs, the tired evenings, the days you feel like you're getting nowhere.
How I work
I combine health coaching with NLP and hypnosis-based coaching tools. Together we slow down, look at your daily habits and the thought patterns behind them, and build small steps that fit real life. No pressure and no perfection.
Who I work with
Women and mums who are tired, stuck in the same patterns, or ready to build better habits around their gut health, hormones and energy.
Training
Health Coaching Diploma, CNM
NLP Master Practitioner and coaching tools
Certified Islamic life coach
If this sounds like you, I'd love to hear from you.